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Category Archives: Food

Matcha tea

Most important benefits Drinking matcha tea has many benefits, similar to the benefits of drinking Astis. Matcha tea is full of nutrients because you drink the whole leaf instead of just taking the aroma of normal green tea. The leaves are loaded with antioxidents, at least 137 times more than regular green tea. The tea is capable of burning calories and will boost the metabolism. The tea is very high in antioxidants which will provide your body with the right vitality. According to the Read More...

Losing weight naturally

Losing weight naturally Losing weight naturally is a process where you have to be very patient for and need lots of discipline. As you probably already know it is mainly about changing your lifestyle. Taking things from yourself won’t help because you won’t be able to stick with it. If you decide that you want to lose weight it is important that you don’t have an end date. This way it would feel like a deadline, that you probably won’t reach in a Read More...